26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Matt TRAUTMAN (#2)
Finished
GUN TIME:  04:02:58
Place
1
Male
1
Pro
1

Swim 00:25:43 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 00:25:43 00:25:43 00:25:43 5 4 4 4.56 / 13:32

T1 00:02:30

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:02:30 00:02:30 00:28:13 2 2 2 - / -

Cycle 02:17:15 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 45k 01:19:45 01:19:45 01:47:59 4 4 4 34.18 / 01:46
Cycle 00:57:29 02:17:15 02:45:28 2 2 2 47.37 / 01:16

T2 00:01:47

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:47 00:01:47 02:47:16 4 1 4 - / -

Run 01:15:42 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 0.7k 00:01:47 00:01:47 02:49:03 3 3 3 42.00 / 02:32
Run 5.9k 00:18:24 00:20:11 03:07:27 1 1 1 17.33 / 03:32
Run 11.2k 00:18:43 00:38:55 03:26:11 1 1 1 17.67 / 03:31
Run 16.3k 00:19:14 00:58:09 03:45:25 1 1 1 16.11 / 03:46
Run 00:17:32 01:15:42 04:02:58 1 1 1 16.94 / 03:39