26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jan BEZUIDENHOUT (#200)
Finished
GUN TIME:  07:33:03
Place
992
Male
743
65-69
5

Swim 00:49:31 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace
Swim 00:49:31 00:49:31 00:49:31 984 733 5 2.3 / 26:03

T1 00:10:53

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace
T1 00:10:53 00:10:53 01:00:24 1067 787 6 - / -

Cycle 03:58:32 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace
Bike 45k 02:25:02 02:25:02 03:25:27 1054 790 6 18.61 / 03:13
Cycle 01:33:30 03:58:32 04:58:57 1006 766 6 22.63 / 02:39

T2 00:08:41

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace
T2 00:08:41 00:08:41 05:07:38 1060 782 6 - / -

Run 02:25:24 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace
Run 0.7k 00:03:25 00:03:25 05:11:03 813 619 3 12.27 / 04:53
Run 5.9k 00:35:49 00:39:14 05:46:52 933 695 3 9.02 / 06:39
Run 11.2k 00:37:22 01:16:36 06:24:15 919 682 4 8.77 / 06:50
Run 16.3k 00:37:40 01:54:16 07:01:55 909 673 4 8.55 / 07:00
Run 00:31:07 02:25:24 07:33:03 860 636 3 8.7 / 06:53