26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jane JACKSON (#216)
Club: TRIFACTRI
Finished
GUN TIME:  06:07:46
Place
381
Female
58
25-29
9

Swim 00:38:58 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:38:58 00:38:58 00:38:58 380 78 13 2.92 / 20:30

T1 00:04:41

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:04:41 00:04:41 00:43:39 155 32 6 - / -

Cycle 03:15:01 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 01:55:57 01:55:57 02:39:37 390 45 4 23.28 / 02:34
Cycle 01:19:04 03:15:01 03:58:41 406 50 6 27.68 / 02:10

T2 00:03:02

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:03:02 00:03:02 04:01:43 180 37 6 - / -

Run 02:06:03 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:03:27 00:03:27 04:05:11 827 198 34 12.15 / 04:56
Run 5.9k 00:29:16 00:32:43 04:34:27 485 111 18 10.81 / 05:32
Run 11.2k 00:30:54 01:03:37 05:05:21 471 105 19 10.56 / 05:40
Run 16.3k 00:32:57 01:36:35 05:38:19 483 111 18 10.12 / 05:55
Run 00:29:27 02:06:03 06:07:46 484 112 18 10.04 / 05:58