26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Brian JOHNSON (#217)
Club: TRIFACTRI
Finished
GUN TIME:  04:49:45
Place
35
Male
30
30-34
4

Swim 00:29:14 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:29:14 00:29:14 00:29:14 17 16 2 3.89 / 15:23

T1 00:03:23

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:23 00:03:23 00:32:38 37 28 6 - / -

Cycle 02:36:56 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:31:56 01:31:56 02:04:35 41 38 5 29.36 / 02:02
Cycle 01:04:59 02:36:56 03:09:35 34 32 5 34.4 / 01:44

T2 00:02:51

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:51 00:02:51 03:12:26 146 115 19 - / -

Run 01:37:19 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:13 00:02:13 03:14:39 50 39 6 18.92 / 03:10
Run 5.9k 00:23:10 00:25:23 03:37:49 62 52 9 13.94 / 04:18
Run 11.2k 00:24:07 00:49:30 04:01:56 65 56 9 13.57 / 04:25
Run 16.3k 00:25:00 01:14:31 04:26:57 65 57 9 13.12 / 04:34
Run 00:22:48 01:37:19 04:49:45 67 56 8 13 / 04:36