26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Saydeen MEADOWS (#224)
Club: TRIFACTRI
Finished
GUN TIME:  06:16:05
Place
436
Male
357
45-49
47

Swim 00:43:47 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:43:47 00:43:47 00:43:47 706 542 64 2.6 / 23:03

T1 00:08:05

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:08:05 00:08:05 00:51:53 771 559 67 - / -

Cycle 03:10:13 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:57:08 01:57:08 02:49:01 421 364 49 23.04 / 02:36
Cycle 01:13:04 03:10:13 04:02:06 328 295 40 28.38 / 02:06

T2 00:05:26

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:26 00:05:26 04:07:33 691 514 65 - / -

Run 02:08:32 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:02:43 00:02:43 04:10:16 318 259 27 15.4 / 03:53
Run 5.9k 00:30:30 00:33:14 04:40:47 541 420 58 10.64 / 05:38
Run 11.2k 00:31:06 01:04:20 05:11:53 495 383 51 10.44 / 05:44
Run 16.3k 00:33:59 01:38:20 05:45:53 524 400 58 9.94 / 06:01
Run 00:30:11 02:08:32 06:16:05 527 401 59 9.84 / 06:05