26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Wikus VAN DER MERWE (#234)
Club: TRIFACTRI
Finished
GUN TIME:  05:52:28
Place
256
Male
220
35-39
42

Swim 00:45:02 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:45:02 00:45:02 00:45:02 778 591 108 2.53 / 23:42

T1 00:05:36

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:36 00:05:36 00:50:38 308 236 48 - / -

Cycle 03:01:31 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:46:24 01:46:24 02:37:03 189 172 36 25.37 / 02:21
Cycle 01:15:06 03:01:31 03:52:10 206 190 38 29.74 / 02:01

T2 00:03:21

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:21 00:03:21 03:55:31 238 184 37 - / -

Run 01:56:56 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:43 00:02:43 03:58:14 323 264 47 15.39 / 03:53
Run 5.9k 00:28:24 00:31:08 04:26:39 346 275 49 11.36 / 05:16
Run 11.2k 00:29:13 01:00:22 04:55:53 343 270 50 11.13 / 05:23
Run 16.3k 00:30:01 01:30:23 05:25:54 330 260 48 10.81 / 05:32
Run 00:26:33 01:56:56 05:52:28 312 243 46 10.82 / 05:32