26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Mariella SAWYER (#26)
Finished
GUN TIME:  05:00:43
Place
57
Female
6
Pro
6

Swim 00:34:20 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace
Swim 00:34:20 00:34:20 00:34:20 127 25 8 3.31 / 18:04

T1 00:02:51

Location Split T1 Time Race Time Pos Female Pro Speed/Pace
T1 00:02:51 00:02:51 00:37:12 12 2 2 - / -

Cycle 02:54:16 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace
Bike 45k 01:45:36 01:45:36 02:22:48 177 16 8 25.56 / 02:20
Cycle 01:08:40 02:54:16 03:31:28 124 12 8 30.98 / 01:56

T2 00:02:03

Location Split T2 Time Race Time Pos Female Pro Speed/Pace
T2 00:02:03 00:02:03 03:33:32 20 3 1 - / -

Run 01:27:11 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace
Run 0.7k 00:02:05 00:02:05 03:35:38 26 6 5 20.01 / 02:59
Run 5.9k 00:21:45 00:23:51 03:57:24 30 5 5 14.83 / 04:02
Run 11.2k 00:21:41 00:45:33 04:19:05 23 4 4 14.75 / 04:04
Run 16.3k 00:21:56 01:07:29 04:41:02 20 4 4 14.49 / 04:08
Run 00:19:41 01:27:11 05:00:43 18 3 3 14.52 / 04:07