26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Raymond WAGENER (#266)
Club: MY TRAINING DAY
Finished
GUN TIME:  04:44:31
Place
25
Male
22
25-29
3

Swim 00:32:39 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:32:39 00:32:39 00:32:39 79 62 11 3.48 / 17:11

T1 00:03:48

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:48 00:03:48 00:36:28 62 48 8 - / -

Cycle 02:31:13 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 01:27:37 01:27:37 02:04:05 15 15 2 30.81 / 01:56
Cycle 01:03:36 02:31:13 03:07:41 17 17 3 35.7 / 01:40

T2 00:02:54

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:54 00:02:54 03:10:36 160 127 23 - / -

Run 01:33:54 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:18 00:02:18 03:12:55 78 65 13 18.18 / 03:18
Run 5.9k 00:23:15 00:25:33 03:36:10 67 57 12 13.84 / 04:19
Run 11.2k 00:22:55 00:48:29 03:59:05 56 49 12 13.85 / 04:19
Run 16.3k 00:23:46 01:12:15 04:22:52 51 43 9 13.53 / 04:25
Run 00:21:39 01:33:54 04:44:31 50 42 10 13.48 / 04:27