26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Michelle MORTIMER (#308)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  07:28:41
Place
964
Female
239
40-44
38

Swim 00:41:31 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:41:31 00:41:31 00:41:31 571 126 20 2.74 / 21:51

T1 00:07:42

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:07:42 00:07:42 00:49:13 707 193 31 - / -

Cycle 03:39:44 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 45k 02:14:58 02:14:58 03:04:11 864 187 30 20 / 02:59
Cycle 01:24:45 03:39:44 04:28:57 767 160 28 24.57 / 02:26

T2 00:04:01

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:04:01 00:04:01 04:32:58 388 93 15 - / -

Run 02:55:42 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 0.7k 00:05:02 00:05:02 04:38:01 1120 291 45 8.32 / 07:12
Run 5.9k 00:43:24 00:48:27 05:21:26 1130 294 46 7.3 / 08:12
Run 11.2k 00:43:15 01:31:42 06:04:41 1125 295 47 7.32 / 08:11
Run 16.3k 00:44:18 02:16:01 06:48:59 1118 293 46 7.19 / 08:20
Run 00:39:41 02:55:42 07:28:41 1119 293 46 7.2 / 08:19