26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Carika BURTON (#314)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  06:04:18
Place
349
Female
54
40-44
7

Swim 00:40:06 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:40:06 00:40:06 00:40:06 469 99 13 2.84 / 21:06

T1 00:06:50

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:06:50 00:06:50 00:46:56 538 145 22 - / -

Cycle 03:17:16 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 45k 01:56:23 01:56:23 02:43:20 405 50 6 23.19 / 02:35
Cycle 01:20:52 03:17:16 04:04:12 433 59 7 27.37 / 02:11

T2 00:05:12

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:05:12 00:05:12 04:09:25 652 169 26 - / -

Run 01:54:52 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 0.7k 00:02:48 00:02:48 04:12:13 379 74 7 14.96 / 04:00
Run 5.9k 00:27:54 00:30:42 04:40:07 321 61 7 11.52 / 05:12
Run 11.2k 00:28:06 00:58:49 05:08:14 277 47 4 11.42 / 05:15
Run 16.3k 00:29:46 01:28:35 05:38:00 273 53 5 11.03 / 05:26
Run 00:26:17 01:54:52 06:04:18 274 56 6 11.02 / 05:26