26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Pieter HOOGENHOUT (#331)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  05:42:29
Place
200
Male
175
30-34
26

Swim 00:43:38 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:43:38 00:43:38 00:43:38 698 538 91 2.61 / 22:58

T1 00:05:16

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:05:16 00:05:16 00:48:55 242 192 25 - / -

Cycle 02:56:34 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:41:57 01:41:57 02:30:52 126 114 18 26.48 / 02:15
Cycle 01:14:36 02:56:34 03:45:29 153 140 19 30.58 / 01:57

T2 00:03:15

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:15 00:03:15 03:48:45 229 177 29 - / -

Run 01:53:44 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:35 00:02:35 03:51:20 216 182 31 16.19 / 03:42
Run 5.9k 00:25:50 00:28:26 04:17:11 168 143 22 12.44 / 04:49
Run 11.2k 00:28:35 00:57:01 04:45:47 218 185 32 11.78 / 05:05
Run 16.3k 00:29:36 01:26:38 05:15:23 227 192 31 11.28 / 05:18
Run 00:27:06 01:53:44 05:42:29 249 203 32 11.13 / 05:23