26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Eulali GOUWS (#37)
Club: MY TRAINING DAY
Finished
GUN TIME:  05:14:11
Place
88
Female
11
35-39
2

Swim 00:36:17 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:36:17 00:36:17 00:36:17 216 38 6 3.14 / 19:05

T1 00:03:57

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:57 00:03:57 00:40:14 77 15 1 - / -

Cycle 02:55:11 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 01:41:25 01:41:25 02:21:40 113 12 4 26.61 / 02:15
Cycle 01:13:45 02:55:11 03:35:25 135 13 4 30.82 / 01:56

T2 00:02:26

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:26 00:02:26 03:37:52 68 15 2 - / -

Run 01:36:18 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:02:19 00:02:19 03:40:12 81 14 2 18.05 / 03:19
Run 5.9k 00:24:01 00:26:20 04:04:13 83 12 3 13.43 / 04:27
Run 11.2k 00:24:04 00:50:25 04:28:18 75 10 2 13.32 / 04:30
Run 16.3k 00:24:15 01:14:41 04:52:33 67 9 2 13.09 / 04:34
Run 00:21:37 01:36:18 05:14:11 60 9 2 13.14 / 04:33