26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Oliver VENTER (#381)
Club: SMART TRI
Finished
GUN TIME:  05:44:05
Place
210
Male
183
35-39
37

Swim 00:37:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:37:42 00:37:42 00:37:42 291 234 39 3.02 / 19:50

T1 00:05:52

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:52 00:05:52 00:43:35 354 263 54 - / -

Cycle 03:05:52 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:47:58 01:47:58 02:31:34 217 200 45 25 / 02:23
Cycle 01:17:53 03:05:52 03:49:28 267 245 50 29.05 / 02:03

T2 00:03:19

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:19 00:03:19 03:52:47 234 181 36 - / -

Run 01:51:18 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:38 00:02:38 03:55:25 246 207 40 15.87 / 03:46
Run 5.9k 00:28:38 00:31:16 04:24:03 360 284 52 11.31 / 05:18
Run 11.2k 00:28:06 00:59:22 04:52:10 297 243 44 11.31 / 05:18
Run 16.3k 00:27:01 01:26:24 05:19:11 221 186 35 11.31 / 05:18
Run 00:24:54 01:51:18 05:44:05 210 176 32 11.37 / 05:16