26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Samantha HARPER (#393)
Club: KIKSTART TRIATHLON TRAINING
Finished
GUN TIME:  07:23:34
Place
928
Female
227
35-39
46

Swim 00:44:09 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:44:09 00:44:09 00:44:09 730 171 33 2.58 / 23:14

T1 00:06:27

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:06:27 00:06:27 00:50:36 455 118 24 - / -

Cycle 03:42:44 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 02:12:11 02:12:11 03:02:48 793 169 33 20.42 / 02:56
Cycle 01:30:32 03:42:44 04:33:21 801 170 33 24.24 / 02:28

T2 00:08:39

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:08:39 00:08:39 04:42:00 1058 277 59 - / -

Run 02:41:34 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:04:23 00:04:23 04:46:24 1071 279 58 9.56 / 06:16
Run 5.9k 00:37:40 00:42:04 05:24:05 1032 266 54 8.41 / 07:07
Run 11.2k 00:40:18 01:22:22 06:04:23 1023 262 55 8.15 / 07:21
Run 16.3k 00:41:33 02:03:56 06:45:56 1034 268 55 7.89 / 07:36
Run 00:37:38 02:41:34 07:23:34 1043 272 57 7.83 / 07:39