26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Brian SPARG (#402)
Club: CLUB MSM (MULTISPORT-MANIACS)
Finished
GUN TIME:  07:15:44
Place
880
Male
669
50-54
49

Swim 00:38:08 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:38:08 00:38:08 00:38:08 321 256 16 2.98 / 20:04

T1 00:07:44

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:07:44 00:07:44 00:45:52 715 520 37 - / -

Cycle 03:57:33 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 02:18:23 02:18:23 03:04:15 944 729 54 19.51 / 03:04
Cycle 01:39:10 03:57:33 04:43:25 993 758 55 22.73 / 02:38

T2 00:07:29

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:07:29 00:07:29 04:50:55 976 723 54 - / -

Run 02:24:48 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:03:25 00:03:25 04:54:20 812 618 43 12.29 / 04:52
Run 5.9k 00:35:17 00:38:42 05:29:38 915 682 48 9.14 / 06:33
Run 11.2k 00:35:58 01:14:41 06:05:37 878 654 47 8.99 / 06:40
Run 16.3k 00:37:06 01:51:47 06:42:43 859 636 46 8.74 / 06:51
Run 00:33:00 02:24:48 07:15:44 841 621 45 8.74 / 06:51