26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

James Stuart GERBER (#446)
Finished
GUN TIME:  06:17:14
Place
445
Male
363
18-24
25

Swim 00:46:12 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:46:12 00:46:12 00:46:12 840 635 48 2.46 / 24:19

T1 00:08:59

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:08:59 00:08:59 00:55:11 910 661 44 - / -

Cycle 03:32:10 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 45k 02:04:25 02:04:25 02:59:36 634 515 35 21.7 / 02:45
Cycle 01:27:45 03:32:10 04:27:21 659 534 35 25.45 / 02:21

T2 00:03:19

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:03:19 00:03:19 04:30:41 236 183 15 - / -

Run 01:46:33 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 0.7k 00:02:58 00:02:58 04:33:40 538 423 32 14.08 / 04:15
Run 5.9k 00:24:40 00:27:39 04:58:20 136 118 9 12.79 / 04:41
Run 11.2k 00:26:01 00:53:41 05:24:22 127 111 10 12.51 / 04:47
Run 16.3k 00:27:23 01:21:04 05:51:45 136 117 9 12.06 / 04:58
Run 00:25:29 01:46:33 06:17:14 154 132 10 11.88 / 05:03