26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Cameron GRASSI (#450)
Finished
GUN TIME:  06:13:30
Place
421
Male
347
18-24
22

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:33:56 00:33:56 00:33:56 112 89 18 3.35 / 17:51

T1 00:04:22

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:04:22 00:04:22 00:38:18 122 97 10 - / -

Cycle 03:13:45 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 45k 01:52:08 01:52:08 02:30:27 309 280 19 24.07 / 02:29
Cycle 01:21:36 03:13:45 03:52:03 386 342 21 27.87 / 02:09

T2 00:04:08

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:04:08 00:04:08 03:56:12 417 315 25 - / -

Run 02:17:18 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 0.7k 00:02:40 00:02:40 03:58:53 274 229 21 15.67 / 03:49
Run 5.9k 00:28:25 00:31:05 04:27:18 343 273 24 11.38 / 05:16
Run 11.2k 00:36:35 01:07:41 05:03:53 639 488 31 9.92 / 06:02
Run 16.3k 00:37:25 01:45:06 05:41:19 713 530 36 9.3 / 06:26
Run 00:32:11 02:17:18 06:13:30 717 531 35 9.22 / 06:30