26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Otto DU PLESSIS (#46)
Club: CLUB MSM (MULTISPORT-MANIACS)
Finished
GUN TIME:  05:03:18
Place
61
Male
55
40-44
10

Swim 00:29:25 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:29:25 00:29:25 00:29:25 20 18 2 3.87 / 15:29

T1 00:03:46

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:46 00:03:46 00:33:12 57 44 7 - / -

Cycle 02:46:21 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:40:16 01:40:16 02:13:28 100 91 14 26.92 / 02:13
Cycle 01:06:05 02:46:21 03:19:34 74 68 12 32.45 / 01:50

T2 00:03:48

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:48 00:03:48 03:23:22 342 258 40 - / -

Run 01:39:55 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:26 00:02:26 03:25:49 135 116 18 17.14 / 03:29
Run 5.9k 00:25:03 00:27:30 03:50:53 128 111 19 12.87 / 04:39
Run 11.2k 00:25:36 00:53:06 04:16:29 118 102 19 12.65 / 04:44
Run 16.3k 00:25:34 01:18:41 04:42:04 108 92 18 12.42 / 04:49
Run 00:21:13 01:39:55 05:03:18 92 79 18 12.66 / 04:44