26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Connor MERCER (#460)
Club: TRACE MULTISPORT
Finished
GUN TIME:  04:46:39
Place
29
Male
25
18-24
2

Swim 00:33:16 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:33:16 00:33:16 00:33:16 94 75 14 3.42 / 17:30

T1 00:03:33

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:03:33 00:03:33 00:36:50 42 32 4 - / -

Cycle 02:36:59 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 45k 01:30:40 01:30:40 02:07:30 28 27 3 29.77 / 02:00
Cycle 01:06:19 02:36:59 03:13:50 35 33 3 34.39 / 01:44

T2 00:02:01

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:02:01 00:02:01 03:15:52 19 17 2 - / -

Run 01:30:47 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 0.7k 00:02:06 00:02:06 03:17:58 29 22 1 19.88 / 03:01
Run 5.9k 00:21:50 00:23:57 03:39:49 33 28 3 14.77 / 04:03
Run 11.2k 00:22:48 00:46:46 04:02:38 34 29 3 14.36 / 04:10
Run 16.3k 00:23:28 01:10:14 04:26:06 32 26 2 13.92 / 04:18
Run 00:20:32 01:30:47 04:46:39 30 24 2 13.94 / 04:18