26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Matthew PERROTT (#465)
Finished
GUN TIME:  06:33:59
Place
577
Male
461
18-24
32

Swim 00:31:28 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:31:28 00:31:28 00:31:28 47 36 5 3.62 / 16:33

T1 00:05:11

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:05:11 00:05:11 00:36:39 224 177 16 - / -

Cycle 03:34:35 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 45k 02:06:23 02:06:23 02:43:02 674 541 37 21.36 / 02:48
Cycle 01:28:12 03:34:35 04:11:15 698 559 37 25.16 / 02:23

T2 00:04:27

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:04:27 00:04:27 04:15:43 482 358 27 - / -

Run 02:18:16 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 0.7k 00:02:39 00:02:39 04:18:22 249 210 18 15.83 / 03:47
Run 5.9k 00:32:36 00:35:15 04:50:59 711 540 36 10.03 / 05:58
Run 11.2k 00:36:24 01:11:40 05:27:23 773 579 39 9.37 / 06:23
Run 16.3k 00:34:56 01:46:37 06:02:20 740 549 37 9.17 / 06:32
Run 00:31:38 02:18:16 06:33:59 730 541 36 9.15 / 06:33