26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

James REAPER (#471)
Finished
GUN TIME:  06:24:35
Place
502
Male
402
18-24
29

Swim 00:36:14 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:36:14 00:36:14 00:36:14 213 177 27 3.14 / 19:04

T1 00:05:13

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:05:13 00:05:13 00:41:28 232 184 17 - / -

Cycle 03:23:01 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 45k 01:58:46 01:58:46 02:40:15 471 399 27 22.73 / 02:38
Cycle 01:24:15 03:23:01 04:04:30 517 435 26 26.59 / 02:15

T2 00:04:46

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:04:46 00:04:46 04:09:16 550 409 30 - / -

Run 02:15:18 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 0.7k 00:02:34 00:02:34 04:11:51 211 178 16 16.26 / 03:41
Run 5.9k 00:28:43 00:31:18 04:40:35 363 287 27 11.3 / 05:18
Run 11.2k 00:33:06 01:04:24 05:13:41 501 389 27 10.43 / 05:45
Run 16.3k 00:35:52 01:40:17 05:49:34 575 435 29 9.75 / 06:09
Run 00:35:00 02:15:18 06:24:35 682 505 33 9.35 / 06:24