26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Thys VAN DER MERWE (#477)
Finished
GUN TIME:  06:34:05
Place
580
Male
463
18-24
33

Swim 00:39:01 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:39:01 00:39:01 00:39:01 384 306 37 2.92 / 20:32

T1 00:08:06

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:08:06 00:08:06 00:47:07 774 562 39 - / -

Cycle 03:28:13 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 45k 01:58:45 01:58:45 02:45:53 469 397 26 22.73 / 02:38
Cycle 01:29:27 03:28:13 04:15:21 602 497 32 25.93 / 02:18

T2 00:04:48

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:04:48 00:04:48 04:20:10 565 421 32 - / -

Run 02:13:55 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 0.7k 00:03:32 00:03:32 04:23:43 876 664 44 11.84 / 05:04
Run 5.9k 00:30:08 00:33:41 04:53:51 573 445 32 10.5 / 05:42
Run 11.2k 00:32:17 01:05:59 05:26:09 559 431 29 10.18 / 05:53
Run 16.3k 00:34:55 01:40:54 06:01:04 595 449 30 9.69 / 06:11
Run 00:33:00 02:13:55 06:34:05 639 478 30 9.45 / 06:20