26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Belinda O'NEIL (#52)
Finished
GUN TIME:  06:37:05
Place
598
Female
125
50-54
8

Swim 00:48:33 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 00:48:33 00:48:33 00:48:33 955 238 17 2.34 / 25:33

T1 00:06:47

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:06:47 00:06:47 00:55:20 523 140 10 - / -

Cycle 03:31:10 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 45k 02:04:58 02:04:58 03:00:18 644 123 9 21.6 / 02:46
Cycle 01:26:12 03:31:10 04:26:31 647 121 9 25.57 / 02:20

T2 00:04:58

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:04:58 00:04:58 04:31:29 607 156 14 - / -

Run 02:05:35 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 0.7k 00:03:33 00:03:33 04:35:03 882 213 15 11.78 / 05:05
Run 5.9k 00:29:42 00:33:16 05:04:45 543 122 10 10.64 / 05:38
Run 11.2k 00:31:54 01:05:10 05:36:40 532 122 10 10.31 / 05:49
Run 16.3k 00:32:15 01:37:25 06:08:55 496 116 9 10.03 / 05:58
Run 00:28:09 02:05:35 06:37:05 479 111 11 10.08 / 05:57