26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Tiaan LOTTER (#528)
Finished
GUN TIME:  06:08:40
Place
389
Male
327
25-29
45

Swim 00:38:24 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:38:24 00:38:24 00:38:24 337 266 43 2.96 / 20:12

T1 00:07:11

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:07:11 00:07:11 00:45:35 605 441 63 - / -

Cycle 03:23:05 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 02:00:48 02:00:48 02:46:23 534 448 57 22.34 / 02:41
Cycle 01:22:17 03:23:05 04:08:41 518 436 53 26.58 / 02:15

T2 00:04:29

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:04:29 00:04:29 04:13:10 490 364 51 - / -

Run 01:55:29 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:31 00:02:31 04:15:41 168 143 26 16.68 / 03:35
Run 5.9k 00:26:30 00:29:01 04:42:12 208 179 31 12.19 / 04:55
Run 11.2k 00:27:40 00:56:41 05:09:52 212 180 30 11.85 / 05:03
Run 16.3k 00:30:49 01:27:30 05:40:41 251 208 32 11.17 / 05:22
Run 00:27:58 01:55:29 06:08:40 285 225 34 10.96 / 05:28