26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Devon MAIN (#530)
Finished
GUN TIME:  04:54:28
Place
41
Male
36
25-29
7

Swim 00:37:27 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:37:27 00:37:27 00:37:27 280 226 36 3.04 / 19:42

T1 00:05:55

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:05:55 00:05:55 00:43:22 363 271 37 - / -

Cycle 02:36:34 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 01:28:21 01:28:21 02:11:43 18 18 4 30.55 / 01:57
Cycle 01:08:13 02:36:34 03:19:57 33 31 5 34.48 / 01:44

T2 00:03:01

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:01 00:03:01 03:22:58 177 141 27 - / -

Run 01:31:29 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:17 00:02:17 03:25:16 72 59 11 18.27 / 03:17
Run 5.9k 00:22:43 00:25:01 03:48:00 52 44 9 14.14 / 04:14
Run 11.2k 00:23:09 00:48:11 04:11:09 48 41 8 13.94 / 04:18
Run 16.3k 00:22:59 01:11:10 04:34:09 40 33 5 13.74 / 04:21
Run 00:20:19 01:31:29 04:54:28 34 28 3 13.83 / 04:20