26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Gwyn GUINEY (#57)
Finished
GUN TIME:  07:39:21
Place
1024
Female
259
65-69
1

Swim 00:48:44 1.90km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace
Swim 00:48:44 00:48:44 00:48:44 961 242 1 2.33 / 25:39

T1 00:09:37

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace
T1 00:09:37 00:09:37 00:58:22 973 266 1 - / -

Cycle 03:55:52 90.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace
Bike 45k 02:20:42 02:20:42 03:19:04 980 231 1 19.18 / 03:07
Cycle 01:35:10 03:55:52 04:54:15 973 227 1 22.89 / 02:37

T2 00:08:42

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace
T2 00:08:42 00:08:42 05:02:57 1063 280 1 - / -

Run 02:36:24 21.1km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace
Run 0.7k 00:03:42 00:03:42 05:06:39 929 225 1 11.33 / 05:17
Run 5.9k 00:36:54 00:40:36 05:43:33 990 255 1 8.71 / 06:52
Run 11.2k 00:39:52 01:20:29 06:23:26 998 258 1 8.34 / 07:11
Run 16.3k 00:39:04 01:59:33 07:02:31 976 256 1 8.17 / 07:20
Run 00:36:50 02:36:24 07:39:21 981 256 1 8.09 / 07:24