26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Damian WOOTTON (#574)
Finished
GUN TIME:  06:13:52
Place
424
Male
350
25-29
49

Swim 00:38:05 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:38:05 00:38:05 00:38:05 316 251 42 2.99 / 20:02

T1 00:10:13

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:10:13 00:10:13 00:48:18 1027 751 99 - / -

Cycle 03:25:57 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 02:03:38 02:03:38 02:51:57 616 504 65 21.83 / 02:44
Cycle 01:22:19 03:25:57 04:14:16 567 471 60 26.21 / 02:17

T2 00:06:04

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:06:04 00:06:04 04:20:21 808 603 83 - / -

Run 01:53:30 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:39 00:02:39 04:23:01 253 213 40 15.81 / 03:47
Run 5.9k 00:26:39 00:29:18 04:49:40 225 190 33 12.07 / 04:58
Run 11.2k 00:27:50 00:57:08 05:17:30 219 186 31 11.76 / 05:06
Run 16.3k 00:29:29 01:26:37 05:46:59 226 191 30 11.28 / 05:18
Run 00:26:52 01:53:30 06:13:52 243 199 29 11.15 / 05:22