26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Tommy ARMANI (#577)
Finished
GUN TIME:  04:33:45
Place
13
Male
13
30-34
1

Swim 00:36:38 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:36:38 00:36:38 00:36:38 235 190 28 3.11 / 19:16

T1 00:03:17

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:17 00:03:17 00:39:55 29 23 3 - / -

Cycle 02:30:18 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:27:28 01:27:28 02:07:23 13 13 1 30.86 / 01:56
Cycle 01:02:50 02:30:18 03:10:14 14 14 1 35.92 / 01:40

T2 00:01:56

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:01:56 00:01:56 03:12:10 12 11 2 - / -

Run 01:21:35 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:01:53 00:01:53 03:14:03 8 8 1 22.28 / 02:41
Run 5.9k 00:19:58 00:21:51 03:34:02 7 7 1 16.19 / 03:42
Run 11.2k 00:20:36 00:42:27 03:54:38 8 7 1 15.82 / 03:47
Run 16.3k 00:20:40 01:03:08 04:15:18 8 7 1 15.48 / 03:52
Run 00:18:27 01:21:35 04:33:45 7 6 1 15.51 / 03:52