26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

James MCCALLUM (#60)
Club: MY TRAINING DAY
Finished
GUN TIME:  04:34:03
Place
14
Male
14
25-29
2

Swim 00:31:20 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:31:20 00:31:20 00:31:20 42 35 5 3.63 / 16:29

T1 00:03:33

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:33 00:03:33 00:34:53 41 31 4 - / -

Cycle 02:28:02 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 01:25:43 01:25:43 02:00:36 10 10 1 31.49 / 01:54
Cycle 01:02:18 02:28:02 03:02:55 12 12 1 36.47 / 01:38

T2 00:02:46

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:46 00:02:46 03:05:41 132 106 19 - / -

Run 01:28:22 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:03 00:02:03 03:07:45 18 16 2 20.34 / 02:56
Run 5.9k 00:20:47 00:22:51 03:28:32 16 14 2 15.49 / 03:52
Run 11.2k 00:22:00 00:44:51 03:50:32 20 17 2 14.98 / 04:00
Run 16.3k 00:23:23 01:08:14 04:13:55 26 21 2 14.33 / 04:11
Run 00:20:07 01:28:22 04:34:03 23 18 2 14.32 / 04:11