26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Travers Barry HENRICK (#613)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  05:41:02
Place
193
Male
170
30-34
25

Swim 00:36:28 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:36:28 00:36:28 00:36:28 227 185 26 3.12 / 19:11

T1 00:06:36

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:36 00:06:36 00:43:04 484 360 62 - / -

Cycle 02:56:58 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:45:31 01:45:31 02:28:36 175 160 24 25.58 / 02:20
Cycle 01:11:26 02:56:58 03:40:02 155 142 20 30.51 / 01:57

T2 00:03:39

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:39 00:03:39 03:43:42 310 231 33 - / -

Run 01:57:19 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:31 00:02:31 03:46:14 175 148 27 16.62 / 03:36
Run 5.9k 00:27:03 00:29:35 04:13:17 242 204 35 11.96 / 05:00
Run 11.2k 00:29:13 00:58:48 04:42:31 274 228 36 11.42 / 05:15
Run 16.3k 00:30:45 01:29:33 05:13:16 304 240 41 10.92 / 05:29
Run 00:27:45 01:57:19 05:41:02 322 250 43 10.79 / 05:33