IRONMAN 70.3 South Africa (2020)
Nardus MATTHYSEN (#633)
Finished
GUN TIME:
05:00:09
Place
54
Male
49
30-34
7
Swim 00:36:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:36:34 | 00:36:34 | 00:36:34 | 233 | 189 | 27 | 3.11 / 19:15 |
T1 00:04:57
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:57 | 00:04:57 | 00:41:32 | 188 | 149 | 23 | - / - |
Cycle 02:43:17 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 45k | 01:36:13 | 01:36:13 | 02:17:45 | 61 | 55 | 8 | 28.05 / 02:08 |
Cycle | 01:07:04 | 02:43:17 | 03:24:49 | 56 | 51 | 7 | 33.06 / 01:48 |
T2 00:03:09
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:09 | 00:03:09 | 03:27:59 | 207 | 160 | 25 | - / - |
Run 01:32:09 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:02:19 | 00:02:19 | 03:30:19 | 80 | 67 | 11 | 18.07 / 03:19 |
Run 5.9k | 00:22:32 | 00:24:51 | 03:52:51 | 51 | 43 | 8 | 14.23 / 04:12 |
Run 11.2k | 00:22:27 | 00:47:19 | 04:15:19 | 38 | 31 | 6 | 14.2 / 04:13 |
Run 16.3k | 00:24:05 | 01:11:24 | 04:39:24 | 44 | 37 | 7 | 13.69 / 04:22 |
Run | 00:20:44 | 01:32:09 | 05:00:09 | 36 | 29 | 5 | 13.73 / 04:22 |
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