26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Andrew VAN DEN HONERT (#676)
Finished
GUN TIME:  05:33:26
Place
161
Male
145
30-34
20

Swim 00:36:49 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:36:49 00:36:49 00:36:49 244 197 31 3.09 / 19:22

T1 00:05:01

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:05:01 00:05:01 00:41:50 195 153 24 - / -

Cycle 02:57:30 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:41:51 01:41:51 02:23:42 125 113 17 26.5 / 02:15
Cycle 01:15:39 02:57:30 03:39:21 160 146 22 30.42 / 01:58

T2 00:02:50

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:50 00:02:50 03:42:11 143 112 17 - / -

Run 01:51:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:21 00:02:21 03:44:33 95 81 15 17.84 / 03:21
Run 5.9k 00:25:10 00:27:31 04:09:43 129 112 17 12.85 / 04:39
Run 11.2k 00:27:48 00:55:20 04:37:32 169 148 24 12.14 / 04:56
Run 16.3k 00:29:26 01:24:47 05:06:58 203 171 27 11.53 / 05:12
Run 00:26:27 01:51:14 05:33:26 207 174 28 11.37 / 05:16