26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Darryn WHELAN (#71)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  04:39:54
Place
22
Male
20
30-34
3

Swim 00:30:53 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:30:53 00:30:53 00:30:53 34 28 6 3.69 / 16:15

T1 00:03:07

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:07 00:03:07 00:34:00 20 16 2 - / -

Cycle 02:35:05 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:31:06 01:31:06 02:05:07 34 32 4 29.63 / 02:01
Cycle 01:03:58 02:35:05 03:09:06 28 26 4 34.81 / 01:43

T2 00:02:28

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:28 00:02:28 03:11:34 73 57 10 - / -

Run 01:28:19 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:04 00:02:04 03:13:39 20 17 2 20.24 / 02:57
Run 5.9k 00:21:26 00:23:30 03:35:05 24 21 2 15.05 / 03:59
Run 11.2k 00:22:10 00:45:40 03:57:15 25 21 2 14.71 / 04:04
Run 16.3k 00:22:24 01:08:05 04:19:39 24 19 2 14.36 / 04:10
Run 00:20:14 01:28:19 04:39:54 22 17 2 14.33 / 04:11