26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Grant MOOLMAN (#78)
Club: MPG TRI TEAM
Finished
GUN TIME:  05:14:54
Place
92
Male
81
35-39
13

Swim 00:35:59 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:59 00:35:59 00:35:59 197 163 27 3.16 / 18:56

T1 00:04:19

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:19 00:04:19 00:40:19 114 91 18 - / -

Cycle 02:48:25 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:39:21 01:39:21 02:19:40 86 78 17 27.17 / 02:12
Cycle 01:09:04 02:48:25 03:28:45 87 81 16 32.06 / 01:52

T2 00:03:40

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:40 00:03:40 03:32:25 316 237 51 - / -

Run 01:42:28 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:29 00:02:29 03:34:55 157 134 24 16.87 / 03:33
Run 5.9k 00:24:47 00:27:16 03:59:42 120 103 20 12.97 / 04:37
Run 11.2k 00:25:58 00:53:15 04:25:41 120 104 19 12.61 / 04:45
Run 16.3k 00:26:05 01:19:20 04:51:46 115 99 18 12.32 / 04:52
Run 00:23:07 01:42:28 05:14:54 112 96 17 12.35 / 04:51