26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Johann VAN EEDEN (#788)
Finished
GUN TIME:  05:51:07
Place
250
Male
215
35-39
39

Swim 00:40:13 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:40:13 00:40:13 00:40:13 484 381 72 2.83 / 21:10

T1 00:05:27

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:27 00:05:27 00:45:41 276 213 46 - / -

Cycle 03:01:01 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:47:07 01:47:07 02:32:48 202 185 40 25.2 / 02:22
Cycle 01:13:54 03:01:01 03:46:42 202 186 37 29.82 / 02:00

T2 00:03:51

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:51 00:03:51 03:50:34 351 264 57 - / -

Run 02:00:33 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:32 00:02:32 03:53:06 191 162 30 16.48 / 03:38
Run 5.9k 00:26:57 00:29:30 04:20:04 238 201 36 11.99 / 05:00
Run 11.2k 00:29:52 00:59:23 04:49:57 298 244 45 11.31 / 05:18
Run 16.3k 00:30:51 01:30:15 05:20:49 323 255 47 10.83 / 05:32
Run 00:30:18 02:00:33 05:51:07 385 300 55 10.5 / 05:42