26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Natasha BOSHOFF (#81)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  06:16:03
Place
435
Female
79
35-39
18

Swim 00:43:05 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:43:05 00:43:05 00:43:05 662 148 27 2.64 / 22:40

T1 00:05:43

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:05:43 00:05:43 00:48:49 325 78 16 - / -

Cycle 03:13:10 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 01:54:39 01:54:39 02:43:28 363 40 11 23.54 / 02:32
Cycle 01:18:31 03:13:10 04:01:59 373 42 11 27.95 / 02:08

T2 00:04:26

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:04:26 00:04:26 04:06:26 481 124 28 - / -

Run 02:09:37 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:03:06 00:03:06 04:09:33 643 142 33 13.48 / 04:27
Run 5.9k 00:31:45 00:34:52 04:41:18 666 157 33 10.15 / 05:54
Run 11.2k 00:32:04 01:06:56 05:13:22 598 139 31 10.03 / 05:58
Run 16.3k 00:32:28 01:39:25 05:45:51 546 130 30 9.83 / 06:05
Run 00:30:12 02:09:37 06:16:03 546 132 31 9.76 / 06:08