26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Kelvin MASSINGHAM (#857)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  05:52:00
Place
254
Male
219
40-44
36

Swim 00:38:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:38:39 00:38:39 00:38:39 356 279 33 2.94 / 20:20

T1 00:06:49

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:49 00:06:49 00:45:29 535 392 55 - / -

Cycle 03:13:07 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:53:34 01:53:34 02:39:04 339 305 48 23.77 / 02:31
Cycle 01:19:32 03:13:07 03:58:36 372 331 53 27.96 / 02:08

T2 00:03:57

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:57 00:03:57 04:02:34 376 288 44 - / -

Run 01:49:25 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:32 00:02:32 04:05:06 185 156 25 16.56 / 03:37
Run 5.9k 00:26:42 00:29:15 04:31:49 221 186 31 12.1 / 04:57
Run 11.2k 00:27:12 00:56:27 04:59:02 206 175 32 11.9 / 05:02
Run 16.3k 00:27:59 01:24:26 05:27:01 196 167 29 11.58 / 05:10
Run 00:24:59 01:49:25 05:52:00 188 160 29 11.56 / 05:11