26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Dylan JENNINGS (#91)
Club: MY TRAINING DAY
Finished
GUN TIME:  04:54:53
Place
44
Male
39
40-44
4

Swim 00:39:46 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:39:46 00:39:46 00:39:46 445 352 46 2.86 / 20:56

T1 00:03:49

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:49 00:03:49 00:43:36 65 51 8 - / -

Cycle 02:35:57 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:31:41 01:31:41 02:15:17 38 35 5 29.44 / 02:02
Cycle 01:04:16 02:35:57 03:19:34 31 29 3 34.62 / 01:43

T2 00:03:01

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:01 00:03:01 03:22:35 176 140 20 - / -

Run 01:32:17 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:13 00:02:13 03:24:49 52 41 5 18.83 / 03:11
Run 5.9k 00:23:03 00:25:17 03:47:52 59 50 6 13.99 / 04:17
Run 11.2k 00:22:55 00:48:13 04:10:48 50 43 5 13.93 / 04:18
Run 16.3k 00:23:08 01:11:21 04:33:56 43 36 5 13.7 / 04:22
Run 00:20:56 01:32:17 04:54:53 40 32 5 13.71 / 04:22