26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Dylan JENNINGS (#91)
Club: MY TRAINING DAY
Finished
GUN TIME:  04:54:53
Place
44
Male
39
40-44
4

Swim 00:39:46 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 00:39:46 00:39:46 00:39:46 445 46 352 2.92 / 20:55

T1 00:03:49

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:03:49 00:03:49 00:43:36 65 8 51 - / -

Cycle 02:35:57 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 45k 01:31:41 01:31:41 02:15:17 38 5 35 29.67 / 02:02
Cycle 01:04:16 02:35:57 03:19:34 31 3 29 42.19 / 01:25

T2 00:03:01

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:03:01 00:03:01 03:22:35 176 20 140 - / -

Run 01:32:17 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 0.7k 00:02:13 00:02:13 03:24:49 52 5 41 21.00 / 03:10
Run 5.9k 00:23:03 00:25:17 03:47:52 59 6 50 13.57 / 04:25
Run 11.2k 00:22:55 00:48:13 04:10:48 50 5 43 14.45 / 04:19
Run 16.3k 00:23:08 01:11:21 04:33:56 43 5 36 13.30 / 04:32
Run 00:20:56 01:32:17 04:54:53 40 5 32 14.40 / 04:21