26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Michal KOTZE (#932)
Finished
GUN TIME:  06:05:02
Place
355
Male
301
45-49
37

Swim 00:47:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:47:44 00:47:44 00:47:44 921 691 85 2.38 / 25:07

T1 00:07:06

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:07:06 00:07:06 00:54:51 587 429 50 - / -

Cycle 03:04:55 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:51:34 01:51:34 02:46:25 298 270 35 24.19 / 02:28
Cycle 01:13:20 03:04:55 03:59:46 246 226 27 29.2 / 02:03

T2 00:03:51

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:51 00:03:51 04:03:37 350 263 34 - / -

Run 02:01:24 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:02:54 00:02:54 04:06:32 472 375 45 14.4 / 04:09
Run 5.9k 00:30:02 00:32:57 04:36:35 508 392 51 10.74 / 05:35
Run 11.2k 00:30:28 01:03:26 05:07:03 464 361 48 10.59 / 05:39
Run 16.3k 00:30:36 01:34:02 05:37:40 427 329 41 10.39 / 05:46
Run 00:27:21 02:01:24 06:05:02 408 314 43 10.42 / 05:45