26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Theuns DU BRUYN (#95)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  05:25:58
Place
125
Male
112
40-44
23

Swim 00:35:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:35:39 00:35:39 00:35:39 175 145 19 3.19 / 18:45

T1 00:05:13

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:05:13 00:05:13 00:40:53 233 185 29 - / -

Cycle 02:55:26 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:41:49 01:41:49 02:22:43 124 112 19 26.51 / 02:15
Cycle 01:13:37 02:55:26 03:36:20 138 125 22 30.77 / 01:56

T2 00:04:04

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:04 00:04:04 03:40:24 402 305 46 - / -

Run 01:45:34 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:20 00:02:20 03:42:44 89 75 12 17.94 / 03:20
Run 5.9k 00:26:11 00:28:32 04:08:56 176 150 28 12.4 / 04:50
Run 11.2k 00:26:57 00:55:30 04:35:54 175 154 27 12.1 / 04:57
Run 16.3k 00:26:45 01:22:15 05:02:39 161 139 27 11.88 / 05:02
Run 00:23:18 01:45:34 05:25:58 143 122 26 11.99 / 05:00