26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Carlos AGUDO (#988)
Finished
GUN TIME:  05:52:41
Place
257
Male
221
50-54
14

Swim 00:37:19 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:37:19 00:37:19 00:37:19 273 221 13 3.05 / 19:38

T1 00:06:34

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:06:34 00:06:34 00:43:53 477 354 21 - / -

Cycle 03:03:31 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 01:46:28 01:46:28 02:30:21 191 174 10 25.35 / 02:21
Cycle 01:17:03 03:03:31 03:47:25 227 209 14 29.42 / 02:02

T2 00:04:21

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:21 00:04:21 03:51:46 465 346 21 - / -

Run 02:00:54 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:03:29 00:03:29 03:55:16 854 650 49 12 / 04:59
Run 5.9k 00:29:17 00:32:47 04:24:33 494 380 27 10.79 / 05:33
Run 11.2k 00:29:33 01:02:20 04:54:06 422 330 21 10.78 / 05:33
Run 16.3k 00:30:36 01:32:56 05:24:43 397 307 20 10.52 / 05:42
Run 00:27:58 02:00:54 05:52:41 396 308 19 10.47 / 05:43