26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Ian CLOETE (#992)
Finished
GUN TIME:  07:20:58
Place
913
Male
690
50-54
50

Swim 00:37:46 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:37:46 00:37:46 00:37:46 298 239 14 3.01 / 19:53

T1 00:09:42

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:09:42 00:09:42 00:47:29 981 714 53 - / -

Cycle 03:50:53 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 02:16:00 02:16:00 03:03:30 894 699 50 19.85 / 03:01
Cycle 01:34:52 03:50:53 04:38:22 913 709 51 23.38 / 02:33

T2 00:07:36

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:07:36 00:07:36 04:45:58 983 729 55 - / -

Run 02:34:59 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:03:17 00:03:17 04:49:16 747 572 39 12.75 / 04:42
Run 5.9k 00:37:00 00:40:17 05:26:16 976 726 54 8.78 / 06:49
Run 11.2k 00:39:10 01:19:28 06:05:26 978 724 56 8.45 / 07:05
Run 16.3k 00:37:04 01:56:33 06:42:31 939 691 52 8.39 / 07:09
Run 00:38:26 02:34:59 07:20:58 969 716 54 8.16 / 07:20