26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Martin COETZER (#993)
Finished
GUN TIME:  06:20:32
Place
477
Male
385
50-54
25

Swim 00:43:27 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:43:27 00:43:27 00:43:27 689 532 36 2.62 / 22:52

T1 00:07:25

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:07:25 00:07:25 00:50:53 659 481 33 - / -

Cycle 03:03:22 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 01:49:02 01:49:02 02:39:56 246 225 14 24.75 / 02:25
Cycle 01:14:19 03:03:22 03:54:15 223 205 13 29.44 / 02:02

T2 00:04:16

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:16 00:04:16 03:58:31 440 331 19 - / -

Run 02:22:00 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:03:27 00:03:27 04:01:59 829 630 44 12.15 / 04:56
Run 5.9k 00:35:07 00:38:34 04:37:06 909 677 47 9.17 / 06:32
Run 11.2k 00:35:22 01:13:57 05:12:29 854 637 45 9.08 / 06:36
Run 16.3k 00:37:03 01:51:01 05:49:33 838 620 42 8.8 / 06:48
Run 00:30:59 02:22:00 06:20:32 796 591 40 8.91 / 06:43