26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Team BLUE TEAM (#2002)
Finished
GUN TIME:  08:00:14
Place
23
Mixed
15
Relay
15

Swim 00:51:52 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:51:52 00:51:52 00:51:52 18 13 13 2.19 / 27:18 08:15:04

T1 00:11:09

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:11:09 00:11:09 01:03:02 22 15 15 - / - 08:26:13

Cycle 04:10:03 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:34:52 02:34:52 03:37:54 22 15 15 17.43 / 03:26 11:01:05
Cycle 01:35:11 04:10:03 05:13:05 21 14 14 21.59 / 02:46 12:36:16

T2 00:01:47

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:47 00:01:47 05:14:53 1 1 1 - / - 12:38:04

Run 02:45:20 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.7k 00:04:01 00:04:01 05:18:54 23 15 15 10.45 / 05:44 12:42:05
Run 5.9k 00:34:37 00:38:38 05:53:32 21 14 14 9.16 / 06:32 13:16:43
Run 11.2k 00:39:32 01:18:11 06:33:04 21 14 14 8.59 / 06:58 13:56:15
Run 16.3k 00:46:10 02:04:21 07:19:15 21 14 14 7.86 / 07:37 14:42:26
Run 00:40:58 02:45:20 08:00:14 21 14 14 7.65 / 07:50 15:23:25