26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Team ID10T5 (#2007)
Finished
GUN TIME:  07:25:40
Place
20
Male
5
Relay
5

Swim 00:44:23 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 00:44:23 00:44:23 00:44:23 12 4 4 2.56 / 23:21 08:08:09

T1 00:04:38

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:38 00:04:38 00:49:01 14 4 4 - / - 08:12:48

Cycle 04:06:53 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 45k 02:27:44 02:27:44 03:16:46 20 5 5 18.27 / 03:16 10:40:32
Cycle 01:39:08 04:06:53 04:55:55 18 5 5 21.87 / 02:44 12:19:41

T2 00:02:26

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:26 00:02:26 04:58:21 6 2 2 - / - 12:22:07

Run 02:27:18 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 0.7k 00:03:50 00:03:50 05:02:12 21 6 6 10.91 / 05:29 12:25:58
Run 5.9k 00:35:12 00:39:03 05:37:24 22 6 6 9.06 / 06:37 13:01:11
Run 11.2k 00:35:56 01:14:59 06:13:21 20 5 5 8.96 / 06:41 13:37:07
Run 16.3k 00:38:12 01:53:12 06:51:33 20 5 5 8.63 / 06:56 14:15:19
Run 00:34:06 02:27:18 07:25:40 20 5 5 8.59 / 06:58 14:49:26