26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Team TOP DECK (#2020)
Finished
GUN TIME:  07:53:05
Place
22
Male
6
Relay
6

Swim 00:57:54 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 00:57:54 00:57:54 00:57:54 21 5 5 1.96 / 30:28 08:21:03

T1 00:07:58

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:07:58 00:07:58 01:05:53 21 5 5 - / - 08:29:02

Cycle 03:55:12 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 45k 02:17:36 02:17:36 03:23:29 13 4 4 19.62 / 03:03 10:46:38
Cycle 01:37:36 03:55:12 05:01:05 14 4 4 22.95 / 02:36 12:24:15

T2 00:03:47

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:47 00:03:47 05:04:52 23 6 6 - / - 12:28:02

Run 02:48:13 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 0.7k 00:02:36 00:02:36 05:07:28 6 2 2 16.13 / 03:43 12:30:38
Run 5.9k 00:34:43 00:37:19 05:42:12 19 5 5 9.48 / 06:19 13:05:21
Run 11.2k 00:40:59 01:18:18 06:23:11 22 6 6 8.58 / 06:59 13:46:20
Run 16.3k 00:46:48 02:05:06 07:09:59 22 6 6 7.81 / 07:40 14:33:09
Run 00:43:06 02:48:13 07:53:05 22 6 6 7.52 / 07:58 15:16:15