26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Team BOOTCAMP (#2021)
Finished
GUN TIME:  07:08:21
Place
18
Female
2
Relay
2

Swim 00:42:40 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim 00:42:40 00:42:40 00:42:40 11 1 1 2.71 / 22:27 08:05:52

T1 00:03:42

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:03:42 00:03:42 00:46:23 4 1 1 - / - 08:09:34

Cycle 04:08:03 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 45k 02:22:06 02:22:06 03:08:29 15 2 2 19.01 / 03:09 10:31:41
Cycle 01:45:57 04:08:03 04:54:26 19 2 2 25.71 / 02:21 12:17:38

T2 00:02:42

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:02:42 00:02:42 04:57:09 13 1 1 - / - 12:20:21

Run 02:11:11 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 0.7k 00:02:55 00:02:55 05:00:05 14 1 1 21.00 / 04:10 12:23:16
Run 5.9k 00:30:28 00:33:24 05:30:33 14 1 1 10.40 / 05:51 12:53:45
Run 11.2k 00:33:05 01:06:30 06:03:39 15 2 2 9.64 / 06:14 13:26:51
Run 16.3k 00:33:32 01:40:02 06:37:12 14 2 2 9.27 / 06:34 14:00:23
Run 00:31:08 02:11:11 07:08:21 14 2 2 9.29 / 06:29 14:31:32