5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Matt TRAUTMAN (#1)
Finished
GUN TIME:  03:47:20
Place
1
Male
1
Pro
1

Swim 00:09:37 0.75km

Location Swim Time Race Time Pos Div Gen Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:35:03
Swim 00:09:37 00:09:37 2 1 2 4.67 / 12:49 06:44:41

T1 00:02:41

Location T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:02:41 00:12:18 2 2 2 - / - 06:47:22

Cycle 02:16:04 90.0km

Location Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 45k 01:19:16 01:31:35 1 1 1 34.05 / 01:45 08:06:39
Bike 02:16:04 02:28:23 1 1 1 19.84 / 03:01 09:03:27

T2 00:01:35

Location T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:35 02:29:58 10 3 8 - / - 09:05:02

Run 01:17:22 21.1km

Location Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 0.7k 00:02:20 02:32:19 2 2 2 17.88 / 03:21 09:07:23
Run 5.9k 00:21:48 02:51:47 3 3 3 14.3 / 04:11 09:26:51
Run 11.2k 00:40:56 03:10:54 2 2 2 7.76 / 07:43 09:45:58
Run 16.3k 01:00:16 03:30:15 3 3 3 4.57 / 13:06 10:05:19
Run 01:17:22 03:47:20 3 3 3 3.72 / 16:07 10:22:24