5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Sulette KRUGER (#100)
Finished
GUN TIME:  06:20:31
Place
286
Female
62
35-39
13

Swim 00:13:17 0.75km

Location Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:40
Swim 00:13:17 00:13:17 164 28 7 3.38 / 17:43 06:53:58

T1 00:05:52

Location T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:52 00:19:10 194 52 11 - / - 06:59:50

Cycle 03:51:41 90.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:13:49 02:32:59 333 77 16 20.17 / 02:58 09:13:39
Bike 03:51:41 04:10:51 334 79 17 23.3 / 02:34 10:51:32

T2 00:03:08

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:08 04:14:00 155 39 10 - / - 10:54:40

Run 02:06:30 21.1km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.7k 00:03:48 04:17:48 262 60 14 11.04 / 05:25 10:58:28
Run 5.9k 00:33:48 04:47:48 222 48 12 10.47 / 05:43 11:28:28
Run 11.2k 01:04:24 05:18:24 222 50 12 10.43 / 05:45 11:59:05
Run 16.3k 01:37:31 05:51:31 216 49 12 10.02 / 05:58 12:32:11
Run 02:06:30 06:20:31 217 53 14 10 / 05:59 13:01:11