5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Jeff ATKINSON (#114)
Finished
GUN TIME:  06:19:49
Place
283
Male
222
30-34
38

Swim 00:11:48 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:50:04
Swim 00:11:48 00:11:48 62 57 11 3.81 / 15:44 07:01:53

T1 00:06:11

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:11 00:17:59 219 159 29 - / - 07:08:04

Cycle 03:42:16 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:04:33 02:22:33 275 220 36 21.67 / 02:46 09:12:38
Bike 03:42:16 04:00:16 298 238 38 24.29 / 02:28 10:50:21

T2 00:03:14

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 04:03:31 165 124 26 - / - 10:53:35

Run 02:16:18 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:03:22 04:06:53 174 143 26 12.43 / 04:49 10:56:58
Run 5.9k 00:33:55 04:37:26 225 176 30 10.43 / 05:44 11:27:30
Run 11.2k 01:05:44 05:09:15 237 181 32 10.22 / 05:52 11:59:19
Run 16.3k 01:42:46 05:46:17 252 191 34 9.51 / 06:18 12:36:21
Run 02:16:18 06:19:49 272 204 36 9.28 / 06:27 13:09:54